Hello!

I am Poppy Cave

Fitness Trainer and Class Coach

I have been in the fitness & health industry for over 7 years and in this time I have been the bridge to success for countless amount of clients, helping them achieve their fitness & lifestyle goals they only dreamt about previously.

 

Not only have I had an impact on clients short term fitness goals, I make it my priority to educate them long term by showing them how they can develop a deep love for fitness and themselves so that they are able to continue to progress for years to come, physically, mentally & spiritually.

 

I believe that fitness is as mentally challenging as it is physically. Once you take responsibility and realise that the difference between where you are at this moment in time and where you want to be is a choice, this is when the transformation begins.

 

poppy.cave7@live.co.uk

What I do

To make your life better and healthier as you take your journey with me

  • LEVEL 3 PERSONAL TRAINING

    Brief description here

  • LEVEL 2 FITNESS INSTRUCTION AND BASIC NUTRITION

    Brief description here

  • SPIN INSTRUCTION QUALIFIED

    Brief description here

was once not my authentic self.... never again.